3MILE!

This is incredible.. though there's still toe pain, I was able to RUN 3 MILES!!!

9:30pace on the treadmill
1.5 incline
water pack
10# weights

With my gear and pack and weights, I cleared 150# to the tune of 152#

I think I should train with a weight pack from now on.  It feels really, really good.

Breakfast: 32 ounces pomegranate juice
Lunch: Carrots + some snacks
Dinner: Rice + 3 pieces of small FRIED tempura shrimp (yes, i know i'm cheating here)